Thomas Wagner 500c row
8,398m
Meters
39:23.6
Time
2:20.7
Pace
500
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 01, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.6 | 8,398m | 2:20.7 | 126 | 732 | 23 | 129 |
| 4:25.2 | 891m | 2:28.8 | 106 | 665 | 23 | 95 |
| 4:09.9 | 858m | 2:25.6 | 113 | 690 | 22 | 104 |
| 3:45.5 | 835m | 2:15.0 | 142 | 789 | 24 | 122 |
| 3:42.9 | 831m | 2:14.1 | 145 | 799 | 24 | 131 |
| 3:39.9 | 826m | 2:13.1 | 148 | 810 | 25 | 139 |
| 3:40.9 | 827m | 2:13.5 | 147 | 805 | 24 | 143 |
| 4:17.0 | 838m | 2:33.3 | 97 | 634 | 21 | 135 |
| 4:08.3 | 834m | 2:28.8 | 106 | 665 | 22 | 135 |
| 3:54.3 | 835m | 2:20.2 | 127 | 736 | 23 | 145 |
| 3:39.7 | 825m | 2:13.1 | 148 | 810 | 25 | 150 |