Thomas Wagner 500c row
8,485
Meters
42:15.6
Time
2:29.4
Pace
500
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 03, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.6 | 8,485 | 2:29.4 | 105 | 709 | 500 | 22 | 125 |
| 4:52.3 | 906 | 2:41.3 | 83 | 615 | 50 | 22 | 90 |
| 4:02.0 | 863 | 2:20.2 | 127 | 743 | 50 | 24 | 110 |
| 4:05.6 | 849 | 2:24.6 | 116 | 732 | 50 | 23 | 123 |
| 3:46.9 | 838 | 2:15.3 | 141 | 793 | 50 | 25 | 128 |
| 3:43.0 | 831 | 2:14.1 | 145 | 807 | 50 | 25 | 137 |
| 4:41.3 | 846 | 2:46.2 | 76 | 639 | 50 | 20 | 124 |
| 4:16.9 | 838 | 2:33.2 | 97 | 700 | 50 | 23 | 130 |
| 4:24.2 | 845 | 2:36.3 | 92 | 681 | 50 | 22 | 129 |
| 4:08.0 | 835 | 2:28.5 | 107 | 725 | 50 | 23 | 138 |
| 4:15.3 | 836 | 2:32.6 | 98 | 705 | 50 | 22 | 141 |