Thomas Wagner 500c row
8,515
Meters
41:41.4
Time
2:26.8
Pace
500
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 05, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.4 | 8,515 | 2:26.8 | 110 | 719 | 500 | 23 | 129 |
| 4:26.2 | 896 | 2:28.5 | 107 | 676 | 50 | 24 | 96 |
| 4:14.0 | 865 | 2:26.8 | 111 | 708 | 50 | 24 | 107 |
| 3:51.1 | 845 | 2:16.7 | 137 | 778 | 50 | 25 | 124 |
| 3:46.9 | 838 | 2:15.3 | 141 | 793 | 50 | 25 | 135 |
| 4:09.3 | 841 | 2:28.2 | 107 | 722 | 50 | 23 | 140 |
| 4:17.7 | 843 | 2:32.8 | 98 | 698 | 50 | 22 | 130 |
| 4:21.8 | 839 | 2:36.0 | 92 | 687 | 50 | 22 | 130 |
| 4:24.1 | 851 | 2:35.1 | 94 | 681 | 50 | 22 | 137 |
| 4:21.3 | 857 | 2:32.4 | 99 | 688 | 50 | 22 | 148 |
| 3:49.1 | 840 | 2:16.3 | 138 | 785 | 50 | 25 | 147 |