Thomas Wagner 500c row
8,473
Meters
40:48.7
Time
2:24.5
Pace
500
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 07, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.7 | 8,473 | 2:24.5 | 116 | 735 | 500 | 23 | 129 |
| 4:29.9 | 901 | 2:29.7 | 104 | 666 | 50 | 24 | 100 |
| 4:00.9 | 861 | 2:19.8 | 128 | 747 | 50 | 24 | 113 |
| 4:00.3 | 846 | 2:22.0 | 122 | 749 | 50 | 24 | 121 |
| 3:44.0 | 833 | 2:14.4 | 144 | 803 | 50 | 25 | 132 |
| 3:42.3 | 830 | 2:13.9 | 146 | 809 | 50 | 25 | 136 |
| 4:03.3 | 838 | 2:25.1 | 114 | 739 | 50 | 23 | 141 |
| 4:21.2 | 840 | 2:35.4 | 93 | 689 | 50 | 22 | 124 |
| 3:45.9 | 836 | 2:15.1 | 142 | 796 | 50 | 26 | 143 |
| 4:24.2 | 845 | 2:36.3 | 92 | 681 | 50 | 22 | 144 |
| 4:16.6 | 844 | 2:32.0 | 100 | 701 | 50 | 23 | 142 |