Thomas Wagner 500c row
8,572
Meters
42:31.7
Time
2:28.8
Pace
500
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 08, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.7 | 8,572 | 2:28.8 | 106 | 705 | 500 | 23 | 127 |
| 4:33.9 | 904 | 2:31.4 | 101 | 657 | 50 | 24 | 98 |
| 4:15.1 | 870 | 2:26.6 | 111 | 705 | 50 | 24 | 107 |
| 4:00.9 | 854 | 2:21.0 | 125 | 747 | 50 | 24 | 117 |
| 3:49.5 | 843 | 2:16.1 | 139 | 784 | 50 | 26 | 129 |
| 3:48.5 | 842 | 2:15.6 | 140 | 787 | 50 | 26 | 137 |
| 4:09.5 | 843 | 2:27.9 | 108 | 721 | 50 | 24 | 132 |
| 4:55.8 | 854 | 2:53.1 | 67 | 608 | 50 | 20 | 130 |
| 4:02.2 | 851 | 2:22.3 | 121 | 743 | 50 | 25 | 143 |
| 4:47.1 | 856 | 2:47.6 | 74 | 626 | 50 | 21 | 138 |
| 4:09.0 | 857 | 2:25.2 | 114 | 722 | 50 | 25 | 141 |