Thomas Wagner 500c row
8,629
Meters
44:00.2
Time
2:32.9
Pace
500
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 09, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 8,629 | 2:32.9 | 98 | 636 | 23 | 128 |
| 4:43.0 | 914 | 2:34.8 | 94 | 624 | 24 | 96 |
| 4:20.4 | 880 | 2:27.9 | 108 | 671 | 24 | 113 |
| 3:58.7 | 858 | 2:19.1 | 130 | 747 | 25 | 128 |
| 3:48.7 | 841 | 2:15.9 | 139 | 779 | 25 | 135 |
| 4:27.7 | 843 | 2:38.7 | 87 | 600 | 22 | 137 |
| 4:32.2 | 857 | 2:38.8 | 87 | 600 | 22 | 128 |
| 4:34.7 | 857 | 2:40.2 | 85 | 592 | 22 | 133 |
| 4:46.0 | 860 | 2:46.2 | 76 | 562 | 21 | 127 |
| 4:16.5 | 863 | 2:28.6 | 107 | 667 | 24 | 137 |
| 4:32.4 | 856 | 2:39.1 | 87 | 599 | 22 | 146 |