Thomas Wagner 500c row
8,477
Meters
40:09.3
Time
2:22.1
Pace
500
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 15, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.3 | 8,477 | 2:22.1 | 122 | 719 | 500 | 25 | 127 |
| 4:34.4 | 906 | 2:31.4 | 101 | 646 | 50 | 24 | 95 |
| 4:12.6 | 870 | 2:25.1 | 114 | 693 | 50 | 25 | 105 |
| 3:50.8 | 845 | 2:16.5 | 137 | 772 | 50 | 27 | 120 |
| 3:46.2 | 838 | 2:14.9 | 142 | 789 | 50 | 27 | 128 |
| 3:42.8 | 831 | 2:14.0 | 145 | 800 | 50 | 28 | 139 |
| 4:03.0 | 835 | 2:25.5 | 114 | 690 | 50 | 26 | 128 |
| 3:45.1 | 836 | 2:14.6 | 143 | 793 | 50 | 28 | 144 |
| 4:14.9 | 841 | 2:31.5 | 101 | 646 | 50 | 24 | 137 |
| 4:15.5 | 842 | 2:31.7 | 100 | 644 | 50 | 24 | 137 |
| 3:44.0 | 834 | 2:14.2 | 145 | 797 | 50 | 28 | 144 |