Thomas Wagner 30:04 row
5,814
Meters
30:04.0
Time
2:35.1
Pace
340
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
June 08, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.0 | 5,814 | 2:35.1 | 94 | 622 | 340 | 22 | 126 |
| 6:45.1 | 895 | 3:46.3 | 30 | 403 | 50 | 16 | 105 |
| 10:41.1 | 853 | 2:18.3 | 132 | 755 | 50 | 24 | 116 |
| 14:29.2 | 840 | 2:15.7 | 140 | 781 | 50 | 25 | 129 |
| 18:17.0 | 840 | 2:15.5 | 140 | 783 | 50 | 26 | 133 |
| 22:33.6 | 846 | 2:31.6 | 100 | 645 | 50 | 23 | 137 |
| 26:48.9 | 845 | 2:31.0 | 102 | 649 | 50 | 23 | 132 |
| 30:03.8 | 694 | 2:20.4 | 126 | 735 | 40 | 23 | 131 |