Thomas Wagner 30:19 row
6,115
Meters
30:19.2
Time
2:28.7
Pace
348
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
July 04, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.2 | 6,115 | 2:28.7 | 106 | 665 | 23 | 127 |
| 5:35.9 | 1,000 | 2:47.9 | 74 | 554 | 21 | 101 |
| 10:16.1 | 1,000 | 2:20.1 | 127 | 738 | 24 | 117 |
| 14:50.4 | 1,000 | 2:17.1 | 136 | 766 | 25 | 129 |
| 20:01.7 | 1,000 | 2:35.6 | 93 | 619 | 22 | 118 |
| 24:33.9 | 1,000 | 2:16.1 | 139 | 777 | 25 | 142 |
| 29:33.1 | 1,000 | 2:29.6 | 105 | 659 | 23 | 144 |
| 30:06.5 | 115 | 2:25.2 | 114 | 693 | 22 | 142 |