Thomas Wagner 21:53 row
4,037m
Meters
21:53.8
Time
2:42.7
Pace
229
Calories
113
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 24 |
Drag Factor | 123 |
July 16, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:53.8 | 4,037m | 2:42.7 | 81 | 579 | 24 | 113 |
5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 23 | 91 |
9:43.6 | 1,000m | 2:16.7 | 137 | 771 | 26 | 112 |
14:43.2 | 1,000m | 2:29.8 | 104 | 658 | 24 | 114 |
19:41.9 | 1,000m | 2:29.3 | 105 | 661 | 24 | 125 |
19:53.3 | 37m | 2:34.0 | 96 | 629 | 16 | 127 |