Thomas Wagner 21:53 row

4,037m

Meters

21:53.8

Time

2:42.7

Pace

229

Calories

113

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate24
Drag Factor123

July 16, 2023 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.8 4,037m 2:42.7 81 579 24 113
5:10.2 1,000m 2:35.1 94 622 23 91
9:43.6 1,000m 2:16.7 137 771 26 112
14:43.2 1,000m 2:29.8 104 658 24 114
19:41.9 1,000m 2:29.3 105 661 24 125
19:53.3 37m 2:34.0 96 629 16 127