Thomas Wagner 23:55 row
5,012m
Meters
23:55.7
Time
2:23.2
Pace
290
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
July 17, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,012m | 2:23.2 | 119 | 709 | 24 | 132 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 25 | 108 |
| 9:21.2 | 1,000m | 2:14.9 | 142 | 790 | 26 | 128 |
| 13:50.0 | 1,000m | 2:14.4 | 144 | 796 | 26 | 138 |
| 19:08.8 | 1,000m | 2:39.4 | 86 | 597 | 22 | 135 |
| 23:50.1 | 1,000m | 2:20.6 | 126 | 732 | 25 | 144 |
| 23:54.7 | 12m | 3:11.6 | 50 | 471 | 143 |