Thomas Wagner 31:54 row
5,405m
Meters
31:54.3
Time
2:57.0
Pace
301
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
September 11, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.3 | 5,405m | 2:57.0 | 63 | 516 | 21 | 128 |
| 6:52.1 | 1,000m | 3:26.0 | 40 | 437 | 17 | 101 |
| 11:33.4 | 1,000m | 2:20.6 | 126 | 732 | 25 | 128 |
| 16:12.8 | 1,000m | 2:19.7 | 128 | 741 | 25 | 139 |
| 21:47.0 | 1,000m | 2:47.1 | 75 | 558 | 21 | 138 |
| 27:36.7 | 1,000m | 2:54.8 | 65 | 525 | 20 | 131 |
| 29:54.6 | 405m | 2:50.2 | 71 | 544 | 20 | 135 |