Thomas Wagner 10000m row
10,000m
Meters
51:36.8
Time
2:34.8
Pace
560
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 14, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.8 | 10,000m | 2:34.8 | 94 | 624 | 22 | 125 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 24 | 107 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 24 | 121 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 23 | 127 |
| 5:32.7 | 4,000m | 2:46.3 | 76 | 561 | 21 | 131 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 25 | 134 |
| 5:33.8 | 6,000m | 2:46.9 | 75 | 559 | 21 | 126 |
| 5:23.6 | 7,000m | 2:41.8 | 83 | 584 | 22 | 128 |
| 5:29.1 | 8,000m | 2:44.5 | 79 | 570 | 22 | 128 |
| 5:34.8 | 9,000m | 2:47.4 | 75 | 556 | 22 | 124 |
| 4:48.0 | 10,000m | 2:24.0 | 117 | 703 | 25 | 127 |