Thomas Wagner 25:16 row
5,011m
Meters
25:16.5
Time
2:31.3
Pace
287
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 26, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.5 | 5,011m | 2:31.3 | 101 | 647 | 21 | 135 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 24 | 112 |
| 9:23.1 | 1,000m | 2:16.7 | 137 | 771 | 24 | 135 |
| 13:53.7 | 1,000m | 2:15.3 | 141 | 786 | 24 | 143 |
| 19:41.3 | 1,000m | 2:53.8 | 67 | 529 | 19 | 141 |
| 25:10.7 | 1,000m | 2:44.7 | 78 | 569 | 20 | 139 |
| 25:15.1 | 11m | 3:20.0 | 44 | 450 | 140 |