Thomas Wagner 19:17 row
3,013m
Meters
19:17.5
Time
3:12.0
Pace
173
Calories
115
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
January 21, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.5 | 3,013m | 3:12.0 | 49 | 469 | 19 | 115 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 23 | 111 |
| 10:52.7 | 1,000m | 2:57.4 | 63 | 515 | 19 | 115 |
| 17:12.3 | 1,000m | 3:09.8 | 51 | 476 | 17 | 116 |
| 17:17.0 | 13m | 3:00.7 | 59 | 503 | 118 |