H. Kohnke 5:10 row
1,086
Meters
5:10.3
Time
2:22.8
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 134 |
May 01, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,086 | 2:22.8 | 120 | 696 | 60 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 5:10.3 | 32 | 2:40.9 | 84 | 349 | 1 | 12 |
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Workout Graph
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