H. Kohnke 10:12 row
2,073
Meters
10:12.2
Time
2:27.6
Pace
114
Calories
158
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 134 |
May 14, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 2,073 | 2:27.6 | 109 | 670 | 114 | 21 | 158 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 | 154 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 | 163 |
| 10:12.2 | 25 | 4:04.0 | 24 | 295 | 1 | 5 | 159 |
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