H. Kohnke 10:05 row
2,272
Meters
10:05.9
Time
2:13.3
Pace
135
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 132 |
May 19, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,272 | 2:13.3 | 148 | 802 | 135 | 22 | 154 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 144 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 159 |
| 10:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 | 159 |
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