H. Kohnke 10:06 row
2,330
Meters
10:06.1
Time
2:10.0
Pace
142
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 131 |
May 22, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,330 | 2:10.0 | 159 | 843 | 142 | 23 | 153 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 142 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | 159 |
| 10:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 | 159 |
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