H. Kohnke 10:07 row
2,225
Meters
10:07.1
Time
2:16.4
Pace
129
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 133 |
May 22, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,225 | 2:16.4 | 138 | 764 | 129 | 20 | 155 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 148 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 158 |
| 10:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 | 159 |
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