H. Kohnke 10:06 row
2,238
Meters
10:06.9
Time
2:15.5
Pace
131
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 136 |
May 26, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,238 | 2:15.5 | 140 | 777 | 131 | 22 | 149 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 143 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 152 |
| 10:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 | 154 |
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