H. Kohnke 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 133 |
May 31, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 852 | 142 | 24 | 152 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 25 | 139 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 24 | 148 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 25 | 156 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 24 | 157 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.