H. Kohnke 10:05 row
2,237
Meters
10:05.6
Time
2:15.3
Pace
132
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 131 |
June 07, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,237 | 2:15.3 | 141 | 784 | 132 | 22 | 143 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 135 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 148 |
| 10:05.6 | 19 | 2:27.3 | 109 | 642 | 1 | 0 | 148 |
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