H. Kohnke 30:00 row
5,558m
Meters
30:00.0
Time
2:41.9
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 111 |
September 25, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,558m | 2:41.9 | 82 | 583 | 23 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 24 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 23 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 23 |
| 24:00.0 | 1,099m | 2:43.7 | 80 | 574 | 23 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 24 |
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Workout Graph
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