H. Kohnke 5:17 row
1,020m
Meters
5:17.6
Time
2:35.6
Pace
54
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 113 |
September 26, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,020m | 2:35.6 | 93 | 619 | 20 | 137 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 138 |
| 5:17.6 | 58m | 2:31.7 | 100 | 644 | 17 | 137 |
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