H. Kohnke 2000m row
2,000m
Meters
11:37.1
Time
2:54.2
Pace
101
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Drag Factor | 189 |
September 29, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.1 | 2,000m | 2:54.2 | 66 | 527 | 23 | 121 |
| 3:14.5 | 500m | 3:14.5 | 48 | 463 | 20 | 116 |
| 2:55.9 | 1,000m | 2:55.9 | 64 | 521 | 23 | 115 |
| 2:51.2 | 1,500m | 2:51.2 | 70 | 540 | 27 | 124 |
| 2:35.5 | 2,000m | 2:35.5 | 93 | 620 | 25 | 132 |
Cool down