H. Kohnke 10000m row
10,000m
Meters
52:38.6
Time
2:37.9
Pace
530
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 142 |
September 30, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.6 | 10,000m | 2:37.9 | 89 | 605 | 23 | 131 |
| 10:37.8 | 2,000m | 2:39.4 | 86 | 597 | 23 | 128 |
| 10:32.3 | 4,000m | 2:38.0 | 89 | 604 | 24 | 127 |
| 10:43.8 | 6,000m | 2:40.9 | 84 | 588 | 24 | 132 |
| 10:35.5 | 8,000m | 2:38.8 | 87 | 600 | 22 | 130 |
| 10:09.3 | 10,000m | 2:32.3 | 99 | 640 | 25 | 142 |
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Workout Graph
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