H. Kohnke 0:37 row
21m
Meters
0:37.0
Time
14:40.9
Pace
1
Calories
84
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 11 |
| Drag Factor | 109 |
September 29, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.0 | 21m | 14:40.9 | 1 | 301 | 11 | 84 |
| 0:10.6 | 21m | 4:12.3 | 22 | 374 | 11 | 84 |