H. Kohnke 1000m row
1,000m
Meters
5:05.4
Time
2:32.7
Pace
52
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
September 29, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 23 | 114 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 24 | 102 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 24 | 113 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 22 | 116 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 22 | 119 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 23 | 124 |