H. Kohnke 3:02 row
398m
Meters
3:02.9
Time
3:49.7
Pace
20
Calories
116
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
October 04, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.9 | 398m | 3:49.7 | 29 | 399 | 22 | 116 |
| 3:02.9 | 398m | 3:49.7 | 29 | 399 | 22 | 116 |