H. Kohnke 10000m row
10,000m
Meters
47:25.4
Time
2:22.2
Pace
565
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 100 |
October 20, 2018 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.4 | 10,000m | 2:22.2 | 122 | 718 | 18 | 151 |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 19 | 144 |
| 9:38.2 | 4,000m | 2:24.5 | 116 | 698 | 18 | 144 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 18 | 148 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 19 | 159 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.