H. Kohnke 10000m row
10,000m
Meters
46:12.3
Time
2:18.6
Pace
581
Calories
161
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 812 |
| Drag Factor | 99 |
October 23, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.3 | 10,000m | 2:18.6 | 131 | 752 | 17 | 161 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 18 | 150 |
| 9:04.6 | 4,000m | 2:16.1 | 139 | 777 | 17 | 161 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 17 | 160 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 17 | 159 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 20 | 175 |
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Workout Graph
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