H. Kohnke 10000m row
10,000m
Meters
51:35.6
Time
2:34.7
Pace
537
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 1047 |
| Drag Factor | 108 |
November 10, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.6 | 10,000m | 2:34.7 | 94 | 624 | 20 | 129 |
| 10:16.0 | 2,000m | 2:34.0 | 96 | 629 | 19 | 124 |
| 10:43.0 | 4,000m | 2:40.7 | 84 | 589 | 18 | 124 |
| 10:34.9 | 6,000m | 2:38.7 | 88 | 601 | 20 | 122 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 22 | 130 |
| 9:50.8 | 10,000m | 2:27.7 | 109 | 673 | 23 | 147 |
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Workout Graph
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