H. Kohnke 10000m row
10,000m
Meters
52:04.8
Time
2:36.2
Pace
538
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
October 26, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.8 | 10,000m | 2:36.2 | 92 | 615 | 21 | 135 |
| 11:07.5 | 2,000m | 2:46.8 | 75 | 559 | 20 | 126 |
| 10:32.3 | 4,000m | 2:38.0 | 89 | 604 | 21 | 136 |
| 10:06.6 | 6,000m | 2:31.6 | 100 | 645 | 22 | 136 |
| 10:10.9 | 8,000m | 2:32.7 | 98 | 638 | 22 | 136 |
| 10:07.5 | 10,000m | 2:31.8 | 100 | 643 | 23 | 141 |