H. Kohnke 10000m row
10,000m
Meters
44:09.4
Time
2:12.4
Pace
601
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 763 |
| Drag Factor | 114 |
December 27, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.4 | 10,000m | 2:12.4 | 151 | 818 | 17 | 163 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 17 | 147 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 16 | 159 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 16 | 167 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 17 | 166 |
| 8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 20 | 177 |
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Workout Graph
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