H. Kohnke 1:00:26 row
13,016m
Meters
1:00:26.8
Time
2:19.3
Pace
747
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 112 |
January 20, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.8 | 13,016m | 2:19.3 | 129 | 745 | 21 | 150 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 141 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 147 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 149 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 140 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 148 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 147 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 155 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 154 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 153 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 156 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 158 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 166 |
| 1:00:26.8 | 94m | 2:22.5 | 121 | 715 | 21 | 142 |
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Workout Graph
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