H. Kohnke 2:24 row

490m

Meters

2:24.8

Time

2:27.7

Pace

27

Calories

Average Watts109
Calories Per Hour673
Stroke Rate24
Drag Factor127

December 28, 2018 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.8 490m 2:27.7 109 673 24
2:24.8 491m 2:27.4 109 675 24