H. Kohnke 10:12 row
2,015m
Meters
10:12.3
Time
2:31.9
Pace
107
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 113 |
February 14, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,015m | 2:31.9 | 100 | 643 | 15 | 138 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 135 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 141 |
| 10:12.3 | 37m | 2:46.2 | 76 | 562 | 10 | 139 |
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