H. Kohnke 5:04 row
866m
Meters
5:04.6
Time
2:55.8
Pace
43
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 108 |
June 12, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 866m | 2:55.8 | 64 | 521 | 18 | 125 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 18 | 125 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 | 125 |
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Workout Graph
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