H. Kohnke 5:02 row
829m
Meters
5:02.1
Time
3:02.2
Pace
41
Calories
145
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 108 |
June 15, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 829m | 3:02.2 | 58 | 499 | 18 | 145 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 145 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 |
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Workout Graph
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