H. Kohnke 11:21 row
2,021m
Meters
11:21.3
Time
2:48.5
Pace
103
Calories
111
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 17 |
Stroke Count | 201 |
Drag Factor | 109 |
August 18, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:21.3 | 2,021m | 2:48.5 | 73 | 551 | 17 | 111 |
5:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 107 |
10:00.0 | 925m | 2:42.1 | 82 | 582 | 17 | 115 |
11:21.3 | 250m | 2:42.6 | 81 | 580 | 18 | 111 |
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Workout Graph
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