H. Kohnke 5:07 row
934m
Meters
5:07.9
Time
2:44.8
Pace
48
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 109 |
November 23, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 934m | 2:44.8 | 78 | 568 | 18 | 110 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 112 |
| 5:07.9 | 21m | 3:08.0 | 53 | 481 | 8 | 108 |
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