H. Kohnke 5:32 row
1,037m
Meters
5:32.7
Time
2:40.4
Pace
54
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 109 |
November 30, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,037m | 2:40.4 | 85 | 591 | 21 | 114 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 114 |
| 5:32.7 | 99m | 2:45.1 | 78 | 567 | 20 |
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