H. Kohnke 5:34 row
1,014m
Meters
5:34.6
Time
2:44.9
Pace
52
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 108 |
December 07, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.6 | 1,014m | 2:44.9 | 78 | 568 | 21 | 109 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 109 |
| 5:34.6 | 102m | 2:49.6 | 72 | 546 | 21 |
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