H. Kohnke 10:04 row
2,141m
Meters
10:04.4
Time
2:21.1
Pace
120
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 111 |
January 05, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,141m | 2:21.1 | 124 | 728 | 24 | 137 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 131 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 141 |
| 10:04.4 | 14m | 2:37.1 | 90 | 610 | 140 |
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