H. Kohnke 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 109 |
January 07, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 124 | 25 | 138 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 25 | 127 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 | 133 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 25 | 137 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 25 | 142 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 25 | 151 |
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Workout Graph
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