H. Kohnke 20:02 row
3,618m
Meters
20:02.8
Time
2:46.2
Pace
186
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 110 |
May 20, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 3,618m | 2:46.2 | 76 | 562 | 22 | 109 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 107 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 110 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 109 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 111 |
| 20:02.8 | 2m | 11:40.0 | 1 | 303 | 111 |
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Workout Graph
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