H. Kohnke 24:58 row
5,015m
Meters
24:58.1
Time
2:29.3
Pace
272
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 108 |
June 30, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.1 | 5,015m | 2:29.3 | 105 | 661 | 22 | 125 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 116 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 113 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 121 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 125 |
| 24:58.1 | 1,051m | 2:21.8 | 123 | 722 | 22 | 150 |
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Workout Graph
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