H. Kohnke 10:05 row
1,893m
Meters
10:05.9
Time
2:40.0
Pace
99
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
July 04, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,893m | 2:40.0 | 85 | 593 | 18 | 106 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 106 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 110 |
| 10:05.9 | 8m | 6:08.7 | 7 | 324 | 104 |