H. Kohnke 0:17 row
19m
Meters
0:17.5
Time
7:40.5
Pace
2
Calories
76
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 8 |
July 11, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.5 | 19m | 7:40.5 | 4 | 312 | 8 | 76 |
| 0:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 76 |